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We hope you got benefit from reading it, now let’s go back to achari vegetable jalfrezi with tofu recipe. To cook achari vegetable jalfrezi with tofu you only need 26 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Achari Vegetable Jalfrezi with Tofu:
- Take Veggies
- Get 1 large onion, roughly chopped
- Prepare 2 large carrots, julienned
- Use 1 bunch French green beans, slit diagonally into small pieces
- Prepare 3 medium bell peppers, roughly chopped
- Provide 1 medium indian squash, julienned
- Provide 1 piece ginger, julienned
- Get 3 clove garlic, minced
- Use 1 each green chilly, thinly sliced
- Provide 2 piece tofu, cut into small pieces (can be substituted with paneer)
- Provide 1 can baby corn, cut into bite-sized pieces
- You need Spices and Flavors
- Take 2 1/2 tbsp chilly garlic sauce
- Get 2 tbsp tomato ketchup
- Provide 1 1/2 tbsp chilly paste, or to taste
- Take 1 tbsp coriander powder
- Use 1 tsp fennel powder (saunf)
- Provide 1 1/2 tsp indian pickles (achar)
- You need 1 tsp cumin seeds
- Provide Garnish
- Get 1 bunch coriander leaves
- Use 1 bunch cabbage, finely shredded
- Prepare 1 tsp paneer or tofu, shredded
- Take 1 dash mint leaves, sliced thinly
- Get 1 tbsp oil
- Use 1/4 cup water
Instructions to make Achari Vegetable Jalfrezi with Tofu:
- In a wide pan, take a tablespoon of oil/fat
- On high heat, add the cumin into the oil
- Once the cumin browns a bit, add the veggies in the following order, giving each vegetable a 30 second headstart over the next: onions, ginger, garlic, carrots, beans, baby corn, squash, bell peppers, green chillies. Saute until veggies are tender yet crunchy.
- Add the protein ( tofu or paneer). Saute for a minute. Add all the dry spices and roast for about a minute. (fennel and coriander powder)
- Add the chilly garlic paste, chilly paste and tomato ketchup, and about a quarter cup of water, and let it come to the boil
- Once the gravy (there should be just enough gravy to coat the veggies) thickens, transfer into a serving bowl.
- Add the garnish ingredients (mint, tofu and cabbage) as shown in the image above, and serve piping hot, with rotis(Indian flat bread).
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