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Before you jump to Sama flour halwa recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for doing this. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can place a drain on the economy. Although we’re constantly being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, simply making a couple of modest changes can positively impact everyday eating habits.
These types of changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. For example, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. It also provides vitamin E which is healthy for your skin, among other things. If you currently are eating lots of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If you go for organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients due to storage or not being picked at the right time.
As you can see, it is not difficult to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to sama flour halwa recipe. To cook sama flour halwa you only need 6 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Sama flour halwa:
- Use 1 cup Sama flour
- Use 2 tbs Ghee
- Get 1/2 cup Milk
- Take 1/2 tbs Cardamom powder
- You need Dryfruits
- You need 2 cup Water
Steps to make Sama flour halwa:
- Kadai me ghee Garam Kar flour dal Kar bhun lege slow gas pe.
- Bhun Jane pe Gas off Kar dege.
- Ab water aur milk ko add Kar mila lege ache se.
- Gas on Kar lagatar chalate huye paka lege.
- Cardamom powder nuts add karege.
- Ready to serve.
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