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Sevai Upma
Sevai Upma

Before you jump to Sevai Upma recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons for this. The overall economy is affected by the number of individuals who are dealing with conditions such as hypertension, which is directly related to poor eating habits. Although we’re always being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all probability, most people think that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. In reality, though, simply making some modest changes can positively impact day-to-day eating habits.

One way to address this to start seeing some results is to understand that you do not have to change everything immediately or that you have to completely get rid of certain foods from your diet. Even more crucial than totally changing your diet is just substituting healthy eating choices whenever possible. In time, you will probably see that you will eat more and more healthy food as your taste buds become accustomed to the change. As you stick to your habit of eating healthier foods, you will find that you won’t wish to eat the old diet.

Evidently, it’s not difficult to start integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to sevai upma recipe. You can have sevai upma using 13 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Sevai Upma:
  1. Take 1 cup roasted sevai
  2. Get 3 cup boiled water
  3. Get 1 cup chopped tricolour capsicum, onion,Sweetcorn,
  4. Use 2 Babycorn sliced
  5. Provide 1 tbsp paneer cut into cubes
  6. Prepare 1 tbsp brocolli chopped
  7. Get 1 tsp grated garlic
  8. Get 1 tsp red garlic Sauce
  9. Take 1 tsp red chilli Sauce
  10. Take 1 tsp soya Sauce
  11. Use 1 tbsp tomato ketchup
  12. Prepare To taste Salt
  13. Provide 1 tsp olive oil
Instructions to make Sevai Upma:
  1. Keep sevai chopped vegetables ready as mentioned above
  2. Heat oil in a pan add onion garlic first and saute on high flame.
  3. Add all the vegetables and saute for a while and add sevai and mix well and boiled water salt and all the sauces and cook till moisture evaporates
  4. Healthy Sevai upma is ready to serve. Serve hot in a plate garnish with tricolor capsicum and broccoli florets.

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