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Sevai upma
Sevai upma

Before you jump to Sevai upma recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is today a great deal more popular than in the past and rightfully so. The overall economy is affected by the number of men and women who suffer from diseases such as hypertension, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. In all probability, most people believe that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. In reality, though, just making a few small changes can positively affect daily eating habits.

These changes are possible with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. It is also a good source of Vitamin E which has numerous benefits and is also good for your skin. It may be that you already think that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, try to buy organic produce that has not been sprayed with poisonous pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients due to storage or not being harvested at the right time.

Hence, it should be quite obvious that it’s not at all difficult to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to sevai upma recipe. You can have sevai upma using 12 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Sevai upma:
  1. You need 200 grams Vermicelli
  2. Prepare 4 tbsp Oil
  3. Provide 2 Onion finely chopped
  4. Provide 2 Tomatoes finely chopped
  5. You need 1 tbsp Coriander leaves chopped finely
  6. Provide 1 pinch Hing
  7. Take 1 Bay leaf
  8. You need 1/2 tsp Turmeric powder
  9. Take to taste Red chilli powder as preferred
  10. You need to taste Salt as per taste
  11. Provide 1 tsp Mustard seeds
  12. You need 4 tbsp Groundnuts
Steps to make Sevai upma:
  1. Boil ample water in a pan. Add the vermicelli. When they are done drain the water and run cold water over them. Add salt and red chilli powder and mix well. Keep aside.
  2. Heat a kadhai. Add bay leaf and mustard seeds and hing. Let the seeds crackle.
  3. When done add onions and cook till golden brown. Later add tomatoes. When done add groundnuts. Cook for a few minutes.
  4. Add turmeric powder and mix well. Add the vermicelli and mix well sk that the spices are evenly distributed. Cook covered for 5 minutes on slow flame. Garnish with chopped coriander and serve.
  5. Serve and enjoy.

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