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Before you jump to Lotus stem and potato sabzi recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons for doing this. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get people to follow a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, just making a couple of modest changes can positively impact daily eating habits.
The first change you can make is to pay more attention to what you purchase when you go to the grocery since it is likely that you are inclined to pick up many of the things without thinking. For instance, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? One healthy substitute that can give you a great start to your day is oatmeal. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a normal part of your new healthy eating regimen.
Evidently, it’s not hard to begin incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to lotus stem and potato sabzi recipe. To make lotus stem and potato sabzi you only need 8 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to make Lotus stem and potato sabzi:
- Get 2 stems lotus peeled and cut
- Use 1 boiled potato
- Get to taste Salt
- Prepare 1/2 tsp black pepper
- Use 1 tbsp oil
- Take 1 tbsp sama flour
- Get 1 tsp Tamarind pulp
- Prepare As required Water to adjust consistency
Instructions to make Lotus stem and potato sabzi:
- Pressure cook lotus stem with salt
- Heat oil in pan add flour saute until raw smell goes but don't change in colour now add water mix it and bring it to boil add potato pieces,stem,salt pepper tamarind pulp cook for five minutes and it's done
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