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Before you jump to Fried yam and omelette recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is nowadays much more popular than in the past and rightfully so. The overall economy is impacted by the number of men and women who are dealing with diseases such as high blood pressure, which is directly associated with poor eating habits. While we’re always being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. A lot of people typically think that healthy diets demand a great deal of work and will significantly alter how they live and eat. In reality, however, simply making a couple of modest changes can positively affect everyday eating habits.
To see results, it is definitely not a necessity to drastically alter your eating habits. If you want to commit to a wholesale change, that is OK but the main thing at first is to try to make sure that you are making more healthy eating choices. Eventually, you will see that you actually prefer to ingest healthy foods after you have eaten that way for some time. Like many other habits, change occurs over a period of time and as soon as a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.
Therefore, it should be quite obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to fried yam and omelette recipe. To cook fried yam and omelette you need 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Fried yam and omelette:
- Take 3 large egg
- Take 3 habanero pepper (sliced)
- You need 1 finger carrot diced
- Get 1/3 onion bulb chopped
- You need 1 knorr cube
- You need 2 teaspoon curry
- Use Little green beans chopped
- Use 1 cup vegetable oil
- Get 1/4 tuber medium yam
- Prepare to taste Salt
Steps to make Fried yam and omelette:
- Peel yam, wash and cut into shape,place a pan with vegetable oil, allow to heat for 3min then begin to fry yam bit by bit for 10 min.
- Break egg, whisk then add knorr cube, onions, carrot, green beans, curry, mix everything together.
- Reduce the vegetable oil into one tablespoon then pour the egg mixture then after 2min flip the other side to cook for another 2min.
- Remove from pan into plate and serve with the yam.
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