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Bun kabab
Bun kabab

Before you jump to Bun kabab recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons why this is so. There are many health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. While we’re incessantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most people typically think that healthy diets demand much work and will significantly alter the way they live and eat. Contrary to that information, individuals can alter their eating habits for the better by making a few small changes.

These sorts of changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. For example, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. Olive oil also provides vitamin E which is great for your skin, among other things. If you currently consume plenty of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If at all possible, go for organic produce that has not been sprayed with deadly chemical substances. If you can find a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients due to storage or not being picked at the right time.

Therefore, it should be quite obvious that it’s not at all hard to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to bun kabab recipe. You can cook bun kabab using 23 ingredients and 12 steps. Here is how you achieve that.

The ingredients needed to cook Bun kabab:
  1. Get For kabab
  2. Prepare 1/2 cup Chana daal
  3. Use 1 _2 boiled potatoes
  4. Use 1/2 tsp red chilli powder
  5. You need 1/2 tsp chat masala
  6. Provide 1/2 tsp whole spice powder
  7. Get 1 tbsp corn flour
  8. You need to taste Salt
  9. You need Oil for frying
  10. You need For omelet
  11. Prepare 2 eggs
  12. Use to taste Salt
  13. Prepare to taste Red chilli powder
  14. Prepare Oil for frying
  15. Provide Assembling
  16. Provide 6 _8 buns
  17. Use Green chutney
  18. Provide Tomato ketchup
  19. Provide Sliced onions
  20. You need Sliced tomatoes
  21. Prepare Sliced cucumber
  22. Use Salad leaves optional
  23. You need Oil
Steps to make Bun kabab:
  1. Boil potatoes and meshed them when they cool down
  2. Boil Chana dal in plain water
  3. Take a chopper and add boiled Chana daal which is at room temperature. Add salt, red chilli, chat masala and garam masala. Chopped well
  4. Now take out that mixture in a large bowl. Add meshed potatoes as well and add salt.
  5. Add corn flour and mix well.
  6. Now make patties of desired size and fry in minimum oil till golden colour and keep a side
  7. Whisked eggs in bowl and add red chilli and salt. Beat till become fluffy
  8. Take a frying pan and heat some oil. Pour egg mixture and make omelettes according to desire size. Keep a side
  9. Now cut onion rings, tomato slices and cucumber slices. Keep a side
  10. Wash and dry salad leaves
  11. Now take buns and keep on heated tawa for 30 sec than spread ketchup on one slice. Put salad leave over it
  12. Than put kabab and omelettes. On top of it put onions rings, tomato slices and cucumber and pour green chutney on top of it than cover with other slice of bun. Fry a little bit in oil from both sides of buns and serve with chutney and ketchup

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