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Before you jump to Pulao recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons for doing this. The overall economy is impacted by the number of individuals who are suffering from health problems such as high blood pressure, which is directly related to poor eating habits. Wherever you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. In all probability, most people assume that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, people can change their eating habits for the better by making some modest changes.
Initially, you will have to be extremely careful when you are shopping for food that you don’t automatically put things in your cart that you no longer wish to eat. As an example, most likely you have never checked the box of your favorite cereal to see its sugar content. A good healthy substitute can be porridge oats which have been found to be great for your heart and can give you good sustainable energy every day. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.
As you can see, it is easy to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to pulao recipe. You can cook pulao using 11 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Pulao:
- Take 1 glass rice
- You need 1 bowl soya chunks
- Provide 1 bowl peas
- Get 1 chopped patato
- Prepare 1 chopped onion
- Get 1 chopped tomato
- Provide 1 tsp Jeera /cumin seeds
- Provide 2 tbsp oil
- You need 1 tsp red chilli powder
- Use 1 tsp garam masala
- Prepare to taste Salt
Instructions to make Pulao:
- Take a woke add oil and heat it add jeera and all veggies and saute it.
- Add water and cook for 1 we whistle.
- Ready to eat tasty Pulao.
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