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Chicken masala pulao
Chicken masala pulao

Before you jump to Chicken masala pulao recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons for this. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get people to adopt a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, a lot of people believe that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, individuals can alter their eating habits for the better by making several modest changes.

These types of changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for instance, contain monounsaturated fats which are known as the good fats that battle the effects of bad cholesterol. It also is a good source of vitamin E which is good for your skin, among other things. It could be that you already think that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are an excellent choice and will reduce any possible exposure to deadly pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to buy the fruit when it is the freshest and ripest.

All in all, it is not difficult to begin to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to chicken masala pulao recipe. You can have chicken masala pulao using 15 ingredients and 9 steps. Here is how you do that.

The ingredients needed to prepare Chicken masala pulao:
  1. Get 1 kg rice(4glasses)
  2. Take 1.5 kg chicken
  3. Prepare 1 pao dahi
  4. Prepare 2 bary pyaz
  5. Provide 2 bary tmator
  6. Get 1.5 tbsp lal mirch
  7. Use 1 tbsp pisa dhaniya
  8. Provide Namak
  9. Provide 1 cup oil
  10. You need 1 tbsp Sabut garam masala
  11. Get 1 tsp zeera
  12. Provide Hari michy hara dhaniya
  13. Prepare Podina
  14. Use 2 inches adrak
  15. Provide 1 tbsp g.g paste
Steps to make Chicken masala pulao:
  1. Oil garam kar pyaz dal kar light brown hony par chicken or ginger garlic paste add kar dein or sath hi sabut garammasala daal kar fry krein
  2. Chwalo ko wash kar ke 20 -30min ke liye soak krna hai
  3. Chicken ka color change hony par tamator add kar dein sath hi pisi lal mirch, dhaniya powder, namak dahi m mix kar ke dal dein or thori dair dhak kar pkany dein
  4. 20mins mein chicken tender ho jaye ga phir thori bhunai kar ke pani add kar dein or flame tez kar do
  5. Kuch log rice ka double pani dalty hn us sy kabi kabi rice ziada soft ho jaty hn mein 4 glasses rice ke hisab sy 3 glasses pani ka hisab rkhti hon is trha khila khila rice bnta hai
  6. Jab pani m boil aany lagy to rice add kar dein or halky hatho sy mix krein
  7. Jitna ziada mixing krein gi rice totny ke ziada chance hoty hn
  8. Jab pani dry hojye tu flame low kar ke 15 mins dmDein dein after 15 min flame off ke dein
  9. Or 5mins tak dm na kholy iss trha rice set hojaty hn 5mins ke baad rice surve kar dein..

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