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Chana pulao
Chana pulao

Before you jump to Chana pulao recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Choosing to eat healthily provides great benefits and is becoming a more popular way of life. There are numerous health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get people to follow a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can alter their eating habits for the better by carrying out some small changes.

Initially, you should be extremely careful when you are shopping for food that you don’t automatically put things in your cart that you don’t want to eat. For example, have you ever checked how much sugar and salt are in your favorite cereal? One healthy option that can give you a good start to your day is oatmeal. You don’t like eating oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.

As you can see, it’s not hard to start integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to chana pulao recipe. To make chana pulao you need 19 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Chana pulao:
  1. Provide 3 tbsp oil
  2. Take 1 bay leaf
  3. Provide 1 star anise
  4. Prepare 3 cloves
  5. You need 1 darcheeni
  6. Provide 1 tsp cumin
  7. Use 1 onion chopped
  8. Use 2 tomatoes
  9. You need 1 tsp ginger garlic paste
  10. You need 1/2 tsp cumin powder
  11. Provide 1/2 tsp coriander powder
  12. Provide 1/2 tsp red chilli powder
  13. Take 1/4 TSP turmeric powder
  14. Get 1 tsp green chillies paste
  15. Provide 1/2 tsp garam masala powder
  16. Prepare to taste Salt
  17. Provide Water as required
  18. You need 1 cup rice soaked
  19. Use 1 cup boiled Chickpeas
Steps to make Chana pulao:
  1. Oil garam kar ke whole spices fry krien.
  2. Onion add kar ke fry krien.
  3. Onion soft hojay tb tomatoes, ginger garlic paste add krien.
  4. All spices add krien Or bhoonien.
  5. Chickpeas or rice add krien.
  6. Water or salt add kar ke cook krien.
  7. Low flame par dum par rakhdien.
  8. Ready hony par dish out krien achar or salad ke sath enjoy krien.

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