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Before you jump to Chena kalash recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is today a great deal more popular than it used to be and rightfully so. There are many illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. While we’re constantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. A lot of people typically assume that healthy diets require a lot of work and will significantly change the way they live and eat. It is possible, however, to make a few simple changes that can start to make a positive impact to our daily eating habits.
These healthier food options can be applied to other foods such as your cooking oils. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. Olive oil also provides vitamin E which is great for your skin, among other things. It may be that you already believe that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are an excellent option and will reduce any possible exposure to harmful chemical substances. If you can locate a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients because of storage or not being harvested at the right time.
Therefore, it should be fairly obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to chena kalash recipe. You can have chena kalash using 7 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Chena kalash:
- Take For kalash-
- Use 1 cup chena
- Take 1 cup mawa
- Use 2 tbsp sugar powder
- Provide 1/2 tsp yellow food colour
- Provide 4 tbsp Gulkand for stuffing
- Use 1 tsp chocolate sauce for garnish
Steps to make Chena kalash:
- Collect all ingredients.
- In a mixing bowl mash the chena till it became smooth add yellow food colour.
- Now add Mawa mix well.
- Add sugar powder and mix well till smooth.
- Take a small part of mine and flatten it and keep a spoonful gulkand on it.
- Give a shape of kalash put gulkand on the mouth of Kalash also.
- Now sprinkle the chocolate sauce on it and arrange on a plate.
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