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Before you jump to Veg Pulao recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is today a lot more popular than in the past and rightfully so. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. In all probability, a lot of people believe that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. It is possible, however, to make several small changes that can start to make a difference to our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you probably purchase many items out of habit. For example, most likely you have never checked the box of your favorite cereal to see its sugar content. A good healthy option can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy every day. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.
Therefore, it should be fairly obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to veg pulao recipe. You can have veg pulao using 28 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Veg Pulao:
- Take 3 tbsp ghee / clarified butter
- Get 2 bay leaf / tej patta
- Prepare 2 inch cinnamon stick / dalchini
- Take 1 star anise
- Take 5 cloves/ lavang
- Use 4 cardamom / elaichi
- Provide 1/2 tsp Pepper
- You need 1/2 tsp cumin seeds / jeera
- Use 1 medium onion, finely chopped
- You need 1 tsp ginger - garlic paste
- Take 5 beans, chopped
- Use 10 florets gobhi / cauliflower
- Take 1/4 cup peas / mattar
- Get 1 carrot, chopped
- Prepare 1 potato, cubed
- Take 3 mushrooms, sliced
- Use 1 cup curd / yogurt
- Prepare 1/2 tsp turmeric / haldi
- Use 1 tsp kashmiri chilli powder / lal mirch powder
- Get 1/4 tsp cumin powder / jeera powder
- Get 2 tsp biryani masala
- Get to taste salt
- Provide 6 tbsp coriander leaves, finely chopped
- Prepare 20 mint / pudina leaves, roughly chopped
- Take 6 tbsp onions, fried
- Prepare 1 1/2 cups basmati rice, soaked 30 minutes
- Prepare 2 tbsp saffron water
- Provide 2 cups water
Instructions to make Veg Pulao:
- Firstly, in a large cooker heat ghee and saute spices. further, saute onions and ginger - garlic paste well. - * additionally, add in mixed vegetables and saute till all vegetables shrinks.
- Now add in curd keeping flame on low. - * also add in spice powder and salt to taste. mix well. - * also add in coriander leaves, mint leaves and fried onions. - * spread soaked basmati rice. - * further sprinkle biryani masala powder and salt.
- Also place in coriander leaves, mint and fried onions. - * additionally, pour in saffron water and ghee. - * pour water and simmer for 25 minutes. finally, serve veg biryani prepared in cooker along with raita.
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