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Prawns pulao with coconut milk
Prawns pulao with coconut milk

Before you jump to Prawns pulao with coconut milk recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Healthy eating is nowadays a good deal more popular than before and rightfully so. The overall economy is impacted by the number of individuals who are suffering from conditions such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to adopt a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically assume that healthy diets require a lot of work and will significantly change the way they live and eat. It is possible, though, to make a few small changes that can start to make a difference to our everyday eating habits.

Initially, you must be very careful when you are shopping for food that you don’t automatically put things in your shopping cart that you no longer want to eat. For instance, have you ever checked how much sugar and salt are in your breakfast cereal? A good healthy substitute can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy at the start of the day. If this is not to your liking on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.

Obviously, it’s not difficult to start incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to prawns pulao with coconut milk recipe. To make prawns pulao with coconut milk you need 26 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Prawns pulao with coconut milk:
  1. Take 1.5 glass basmati rice
  2. Take 300 gram prawns cleaned
  3. Prepare 8 garlic cloves
  4. Prepare 3 inches ginger
  5. Use 4-5 green chillies
  6. You need as required Few coriander leaves ,chopped
  7. Provide 3/4 tbsp red chilli powder
  8. You need 1 tbsp coriander powder
  9. Get 1 tsp turmeric powder
  10. Take 1 tbsp fennel powder
  11. Use 3/4 tbsp garam masala par
  12. Provide 2 tbsp tamarind juice
  13. Prepare Half lemon
  14. Get 1/2 cup green peas
  15. Use 1 tomato
  16. Take 1 onion
  17. Provide 1 glass coconut milk
  18. Prepare as needed Oil + ghee
  19. Prepare to taste Salt
  20. You need For Whole garam masala:-
  21. You need 1 tsp cumin seeds
  22. Provide 4-5 cloves
  23. Prepare 1 inch cinnamon stick
  24. You need 3 cardamom
  25. You need 1 tsp pepper corns
  26. Provide 3 bay leaves
Steps to make Prawns pulao with coconut milk:
  1. Take oil in a cooking pot and add all the whole garam masala. Add chopped onion and saute till golden.
  2. Grind the ginger garlic green chillies and coriander leaves and make a paste add the paste to the onions and saute well. Add chopped tomatoes.
  3. Close the lid and cook till mushy. Add the powder masala and mix well. Add little water and saute the masala well,not to burn.
  4. Add the prawns and green peas and mix well. When the prawns almost cooks add the ghee and rice and saute well with masala.
  5. Mix well with masala for a minute, not to break the rice. Add 2 glasses of water+ 1 glass of coconut milk.
  6. Add salt to taste and let it boil. When boiled add the lemon and tamarind juice. Close the lid and on low flame cook till done.
  7. Tasty prawns pulao are ready to serve. Enjoy.

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