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Before you jump to Corn Pulao recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are these days being given more attention than ever before and there are good reasons for doing this. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get us to follow a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, a lot of people believe that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. In reality, however, simply making some small changes can positively impact daily eating habits.
These changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for instance, contain monounsaturated fats which are essentially good fats that fight the effects of bad cholesterol. Olive oil is also a rich source of Vitamin E which has many benefits and is also good for your skin. Even though you may already consume a great deal of fruits and vegetables, you might want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to get the fruit when it is the freshest and ripest.
Thus, it should be fairly obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to corn pulao recipe. You can cook corn pulao using 10 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Corn Pulao:
- You need 2 cups Rice boil
- You need 1 cup corn boil
- Prepare 2 capsicum
- Get 1 onion
- Use 4 medium g.chillies
- You need 1 tsp salt
- Provide 1 tsp red chilli powder
- You need 1 tsp haldi
- Take 1 tsp garam masala powder
- Take 1 cup oil
Steps to make Corn Pulao:
- Ek pateele Mein onion brown karen,
- Phr is Mein capsicum, corn aur g.chillies add karte ache mix karte pakalien
- Phr is Mein masala add kardije
- Then end Mein boil rice add karte 10 mins dum dedein aur raite ke sath serve kije
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