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Before you jump to White Matar Pulao (Peas Pilaf) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is now a good deal more popular than it used to be and rightfully so. The overall economy is impacted by the number of people who are suffering from health problems such as high blood pressure, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to lead a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, simply making some minor changes can positively impact day-to-day eating habits.
Initially, you should be very careful when food shopping that you don’t automatically put things in your basket that you don’t wish to eat. As an example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.
All in all, it is not hard to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to white matar pulao (peas pilaf) recipe. You can cook white matar pulao (peas pilaf) using 13 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare White Matar Pulao (Peas Pilaf):
- Prepare 500 grams (2 glass) Rice
- Provide 1 small Fried onion
- Take 1/2 cup Yogurt optional
- Provide 1 tbsp Whole spices heaped
- Prepare 1 Bay leaf
- Use 1/2 cup Oil
- Prepare 1 tbsp Ginger Garlic Paste
- Provide to taste Namak
- Take 1 cup Blanched (boiled) Peas
- Get 1 Chicken Cube stock
- You need 1/2 tsp White pepper powder
- You need Boiled eggs for serving
- You need 3-1/2 glass Water
Instructions to make White Matar Pulao (Peas Pilaf):
- Soak Basmati rice for 1/2 hour before cooking
- Heat oil in wok, add whole spices, bay leaf and wait till crackle
- Add ginger garlic paste and fry till its fragrant
- Add yogurt and Bhoonify, add salt and Stock cube, white pepper powder.
- Add water and check salt, boil it and add rice, cook on high flame till steam stage.
- Now sprinkle peas, brown onion and put on dum for 5-8 minutes.
- Serve hot.with boiled eggs and shami kabab.
- Tips. If you have frozen peas, sauté them with oil then add. You can add or skip yogurt.. both taste delicious.
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