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Qabli or Kaly chany ka Pulao
Qabli or Kaly chany ka Pulao

Before you jump to Qabli or Kaly chany ka Pulao recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are now being given more publicity than ever before and there are many reasons why this is so. There are a number of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. In all likelihood, most people believe that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. In reality, however, merely making a few modest changes can positively impact everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you most likely purchase a lot of food items out of habit. For instance, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.

As you can see, it’s not difficult to begin incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to qabli or kaly chany ka pulao recipe. To make qabli or kaly chany ka pulao you need 18 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to prepare Qabli or Kaly chany ka Pulao:
  1. Provide 250 g Chawal
  2. Provide Half cup white chany
  3. Get Half cup sy km kaly chany,
  4. You need 4,5 tsp Oil ya ghee
  5. Take 1 piyaz
  6. You need 2 tsp lahsan adrak
  7. You need 1 glass yakhni
  8. Take Half glass pani
  9. You need Has be zaiqa salt
  10. You need 4,5 tsp dahi
  11. Use 1 tsp pisi Kali mirch
  12. Prepare 1 tsp Pisa garam masala
  13. Provide 1 tsp kuti mirch
  14. Get 3,4 choti Elaichi
  15. You need 2 badiyan ky phool
  16. Take 1 chota tukra darcheni
  17. Prepare 1 tsp chicken powder (Yakhni na ho to )
  18. Take 3,4 green chilli
Instructions to make Qabli or Kaly chany ka Pulao:
  1. Chany dho ky bhiga dein 3,4 hours
  2. 1 tsp ghee dal ky ubal Lein ache tarhan gul jaengy soda na dalen,
  3. Chawal dho ky bhigo dein bhegny ka bad hath sy masal ky na dhoen warna toot jaengy,
  4. Oil garam kar ky piyaz light golden Karen,
  5. Lahsan adrak namak kuti mirch chicken powder Pisa garam masala Kali mirch or dahi mila ky masala bhoonen,
  6. Phir ubly howe choly or yakhni dal ky 5 mint pakny dein,
  7. Chawal ky liye alag pani rakhen pani boil hony lgy to salt or oil dal ky ubal any py chawal pasa dein,
  8. Pani ache tarhan nikal jaey to masaly men dal ky salt taste Karen set kar ky cover kar dein,
  9. Green chilli dalen or mix kar ky pani khatm hony lgy to tawa rakh ky usky oper pulao ka pateela rakh ky dum lgaen,
  10. 15_16 mint phir khol ky slow sy palat dein 2,3 mint or dum py rakhen,
  11. Mazydar pulao taeyar hai salad or Achar sy khaen or dad wasool Karen,

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