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Before you jump to Oil free aloo tamater ki sabji recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is nowadays much more popular than in the past and rightfully so. The overall economy is impacted by the number of men and women who are suffering from diseases such as hypertension, which is directly related to poor eating habits. While we’re incessantly being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most likely, a lot of people think that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. In reality, though, just making a couple of minor changes can positively impact day-to-day eating habits.
In order to see results, it is definitely not a necessity to drastically modify your eating habits. Even more crucial than wholly altering your diet is just simply substituting healthy eating choices whenever possible. As you get accustomed to the taste of healthy foods, you will see that you’re eating more healthily than you used to. As with many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you won’t feel the need to return to your old diet.
As you can see, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to oil free aloo tamater ki sabji recipe. You can cook oil free aloo tamater ki sabji using 10 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Oil free aloo tamater ki sabji:
- Prepare 2 potato boil
- Use 1 tomato (chop)
- Prepare 1 green chilli chop
- Get 1/2 tsp jeera
- Prepare 1/2 tsp haldi
- Get 1 tsp dhaniya powder
- Provide 1/2 tsp chilli flake
- Provide Pinch hing
- Take 1 tbs spinach chop
- Prepare to taste Salt
Steps to make Oil free aloo tamater ki sabji:
- Kadhae garam karein aur usme jeera dale aur roast karein aur fir usme Kati chilli and tomato dale fir salt dal kar plate se dhak kar tomato ko paka le
- Ab haldi, chilli flake, hing aur dhaniya powder dal kar mix karein
- Ab boil potato ko cut karein aur dale sath me 1/2 glass water dal kar 2 minute cook karein aur gas off kar De!!
- Ab Chop kiya spinach se garnish karein, enjoy oil free sabji!!
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