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Before you jump to Spice-Filled Authentic Keema Curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons for this. There are a lot of diseases associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Although we’re always being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that lots of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, merely making some modest changes can positively impact day-to-day eating habits.
One way to deal with this to start seeing some results is to understand that you do not have to change everything at once or that you should completely eliminate certain foods from your diet. If you wish to commit to a wholesale change, that is okay but the main thing at first is to try to make sure that you are making more healthy eating choices. Sooner or later, you will likely see that you will eat more and more healthy food as your taste buds get used to the change. Gradually, your eating habits will change and your new eating habits will entirely replace the way you ate in the past.
As you can see, it’s not at all hard to begin incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to spice-filled authentic keema curry recipe. To make spice-filled authentic keema curry you only need 21 ingredients and 9 steps. Here is how you do it.
The ingredients needed to cook Spice-Filled Authentic Keema Curry:
- Prepare 1 can Mixed beans
- Provide 3 medium Onions
- Provide 3 tbsp Oil or olive oil
- Prepare 30 grams Ginger
- Get 2 clove Garlic
- Get 2 to 3 Red chili peppers (deseeded)
- Provide 1 Olive oil
- You need 1 can Canned tomato
- Prepare 250 grams Ground combined pork and beef
- You need 1/2 tsp Cumin seeds
- Prepare 1 tsp ■Turmeric
- Get 1 tsp ■Garam masala
- Get 2 tsp ■Cumin seeds
- Take 600 ml Water
- Provide 2 Soup stock cubes
- Get 1 Bay leaf
- Provide 1 to 2 tablespoon Instant coffee
- Take 1 tsp Curry powder (I used S&B curry powder)
- Get 2 tbsp Soy milk or fresh cream
- Prepare 2 rounded teaspoons Yogurt
- Get 3 tbsp Coriander
Instructions to make Spice-Filled Authentic Keema Curry:
- Make the curry base. Slowly fry the finely chopped onions in 3 tablespoons of oil over low heat until they turn amber in color.
- Add the canned tomato and cumin to the onions and fry.
- Fry the finely chopped garlic, ginger and red chili peppers in olive oil over low heat until they become fragrant. (Make sure not to burn them.)
- Combine Step 2 and Step 3, and add the ■ spices and fry.
- Add the meat and fry.
- Add the water, mixed beans, soup stock cubes, bay leaf, salt, instant coffee and curry powder, and simmer for 30 minutes over low heat.
- Remove the bay leaf, add the soy milk and yogurt, and simmer for 10 minutes. Then add the garam masala. The spiciness of garam masala varies depending on the brand, so adjust accordingly.
- Simmer for another 30 minutes until the liquid evaporates. And you're done!!
- You definitely need turmeric rice with this curry!! (Uncooked rice - 3 rice cooker cups) Turmeric - 1 teaspoon, soup stock cube - 1/2, butter - 10 g, water - add a little less than the normal rice.
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