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Before you jump to Tandoori chicken handi recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are today being given more publicity than ever before and there are many reasons for doing this. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get us to follow a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, a lot of people believe that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. It is possible, though, to make a few minor changes that can start to make a good impact on our daily eating habits.
You can make similar changes with the oils that you use to cook your food. Olive oil has monounsaturated fat which can help to fight bad cholesterol. Olive oil is also a good source of Vitamin E which has a lot of benefits and is also terrific for your skin. If you presently consume a lot of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a great choice and will reduce any possible exposure to harmful chemicals. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to purchase the fruit when it is the freshest and ripest.
As you can see, it’s not hard to start incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to tandoori chicken handi recipe. You can have tandoori chicken handi using 10 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to cook Tandoori chicken handi:
- Take 500 gm chicken boneless
- Use 1 tbsp ginger garlic paste
- Provide 1 tbsp lemon juice
- Take 1/4 cup yogurt
- Prepare 4 tbsp tandoori masala
- Use 2 tomatoes
- Use 1 tbsp ginger jullian
- Get 2 green chillies chopped
- Get 1 tsp kasturi methi
- Prepare 1 tbsp Coriander leaves
Instructions to make Tandoori chicken handi:
- Marinate chicken with g.g paste,lemon juice,yogurt and tandoori masala..
- Leave it for 1 hour..
- Now in a handi heat oil(1/4cup)..
- Add marinated chicken..
- Bhounfy well for 10min..
- Blend tomatoes..
- Add tomatoes mixture into the chicken..
- Mix and cover the lid for 15,20min..
- When chicken tender completely add kasturi methi,coriander,green chillies and ginger..
- Cover the lid and cook for 5min more..
- Now give coal smoke..
- Serve with raita and chapati..
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