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Before you jump to Chicken Makhni Handi recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is nowadays a good deal more popular than before and rightfully so. There are numerous health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Wherever you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. In all likelihood, most people assume that it takes too much work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, individuals can change their eating habits for the better by making some simple changes.
You can make similar changes with the oils that you use to cook your food. Olive oil, for example, is loaded with monounsaturated fats which are essentially good fats that battle the effects of bad cholesterol. It also is a good source of vitamin E which is beneficial for your skin, among other things. If you presently are consuming plenty of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. If you go for organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients because of storage or not being picked at the right time.
As you can see, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chicken makhni handi recipe. You can cook chicken makhni handi using 23 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Chicken Makhni Handi:
- Take 1/2 kg Chicken breast
- Provide 1 tsp Safed mirch powder (White pepper powder)
- You need 1/2 tbs Adrak lehsan paste (Ginger garlic paste)
- You need 1 tbs Cream ,
- Prepare ½ tbs Zeera (Cumin seeds) roasted & crushed
- Get ½ tsp or to taste Namak (Salt) ,
- Provide 1 tbs, Hari mirch crushed
- Get 2 tbs Dahi
- You need 2 tbs Lemon juice
- Get 10-12 Kaju (Cashew nuts) soaked
- Use Pani (Water)
- Get Gravy
- Get 1 tbs Cooking oil
- Prepare 1 tbsp Kali mirch (Black pepper)
- Prepare Makhan
- You need 1 large Pyaz (Onion) grinded ,
- Take ½ tbs Adrak (Ginger) grated
- Provide 1 tbsp Lehsan (Garlic) paste ,
- Use 1 Hari mirch (Green chilli) crushed
- Prepare ½ tsp Safed mirch powder (White pepper powder)
- Take 1/2 tbsp Zeera
- Use 1/2 tsp Kali mirch powder (Black pepper powder)
- You need ½ tsp or to taste, Namak (Salt)
Instructions to make Chicken Makhni Handi:
- Cut chicken fillets into cubes.
- In bowl,add chicken boneless cubes,white pepper powder,ginger garlic paste,cream,cumin seeds,salt green chilies,yogurt,lemon juice,mix well and marinate for 2 hours.
- In blender,add cashew nuts,water and blend well & set aside. In pan,add cooking oil and marinated chicken, until done add cashew nuts & set aside.
- For gravy
- In wok,add cooking oil,butter and let it melt. Add grinded onion,mix well and cook for 4-5 minutes.
- Add ginger,green chilies mix well and cook for 2-3 minutes. Add white pepper powder,black pepper powder,salt and mix well. Add yogurt and mix well for 2-3 minutes. Add milk and mix well.
- Add cream and mix well. Now add grilled chicken. Now cover and cook for few minutes.
- Garnishing: - Add butter, green chillies, Ginger & serve! - Makhni Handi is ready to serve with roti and Naan.
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