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Healthy breakfast recipe
Healthy breakfast recipe

Before you jump to Healthy breakfast recipe recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons for doing this. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. Most likely, a lot of people believe that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. In reality, though, simply making a few minor changes can positively affect everyday eating habits.

To see results, it is definitely not essential to drastically modify your eating habits. Even more crucial than totally altering your diet is just substituting healthy eating choices whenever possible. Sooner or later, you will likely find that you will eat more and more healthy food as your taste buds get accustomed to the change. Like many other habits, change takes place over a period of time and as soon as a new way of eating becomes part of who you are, you won’t feel the need to return to your old diet.

Hence, it should be fairly obvious that it’s not hard to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to healthy breakfast recipe recipe. To cook healthy breakfast recipe you only need 15 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Healthy breakfast recipe:
  1. Get 2 cups Wheat flour
  2. Provide 1 tsp Salt
  3. Get Oil 2 tbsp + extra for drizzling
  4. Provide Water 1 cup or as required
  5. You need Stuffing
  6. Provide 3/4 cup Horse gram
  7. Provide 2 finely chopped Green chilli
  8. You need 1 big Onion finely chopped
  9. Prepare 1/2 tsp Red chilli powder
  10. Get 1 tsp Ginger garlic paste
  11. Provide Salt as required
  12. Take 1/2 tsp Pepper powder
  13. Use 1/4 tsp Turmeric powder
  14. Provide 1/2 tsp Garam masala
  15. You need 1/2 tsp Amchur powder
Instructions to make Healthy breakfast recipe:
  1. Take wheat flour in bowl, add salt and 1 tbsp oil. - Mix it nicely with hands
  2. Then add water little by little and knead to form dough. - Add little oil now and knead for 7-10 minutes till dough is soft and smooth.
  3. Cover and keep it aside for 15 minutes - Wash and soak horse gram for 3-4 hours - Pressure cook it for 3-4 whistles.
  4. Drain the water and take it in mixer - Grind to coarse or smooth paste and transfer to bowl. - Add all the other ingredients under stuffing to horse gram. - Mix everything till it is combined.
  5. Take one ball of dough and dust it with some flour. - Roll them as small circle and place the stuffing in the centre - Bring all the edges and seal them - Now roll them like chapati sprinkling little flour.
  6. Heat kadai and place the rolled paratha. Drizzle oil on the top. - Flip them and cook on both sides till golden. - Serve them hot with raita, curd, pickle or any gravy

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