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Before you jump to Boneless handi recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Choosing to eat healthily offers incredible benefits and is becoming a more popular way of living. There are many health conditions related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. While we’re always being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that many people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make a few simple changes that can start to make a difference to our everyday eating habits.
You can make similar alterations with the oils that you use to cook your food. Olive oil, for example, is loaded with monounsaturated fats which are basically good fats that combat the effects of bad cholesterol. It also has vitamin E which is beneficial for your skin, among other things. It could be that you already believe that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. If you go for organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. Looking for a local supplier of fresh vegetables and fruits will give you the option of eating foods that still contain most of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.
All in all, it is not difficult to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to boneless handi recipe. You can cook boneless handi using 12 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Boneless handi:
- Get 1/2 kg chicken boneless
- Use 4 tsp oil
- Get 1 medium size onion
- You need 6 cloves garlic
- Get 2 inch ginger
- Take 1 tsp red chilli powder
- Get 1/2 tsp haldi
- You need 1 tsp coriander seeds
- Prepare 1 tsp zeera
- Provide 1 tsp qasori methi
- You need 5 tsp tetra pack cream
- Provide 1 big tomato
Instructions to make Boneless handi:
- Add oil in a pan add finely slice onion saute for till light colour come
- Add g.g paste and chicken in it fry until chicken becomes white
- Add seasoning in it fry 2 min add blended tomato in it
- When oil came out add half tsp,tsp of coriander,zeera and qasori methi
- Now add cream sprinkle remaining zeera,coriander seeds, qasori methi in it mix well and for 3 min cover lid on low flame serve with roti ya nan
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