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Daal fry with palak
Daal fry with palak

Before you jump to Daal fry with palak recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Making the decision to eat healthily has marvelous benefits and is becoming a more popular way of living. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. Although we’re always being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most people typically believe that healthy diets demand a lot of work and will significantly change how they live and eat. Contrary to that information, individuals can modify their eating habits for the better by implementing a couple of simple changes.

Initially, you should be very careful when you are shopping for food that you don’t automatically put things in your cart that you no longer wish to eat. As an example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? One heart-healthy substitute that can give you a great start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.

Therefore, it should be quite obvious that it’s not at all hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to daal fry with palak recipe. To make daal fry with palak you need 11 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Daal fry with palak:
  1. Take 100 gm chana dal
  2. Get 1 bunch Palak (spinach)
  3. Provide 1 small size onion
  4. Prepare 2 medium size tomato
  5. Prepare 1 tablespoon chopped ginger
  6. Provide 1 tablespoon chopped garlic
  7. Take 1 tsp Cumin seeds
  8. Use Pinch Hing/asafoetida
  9. Take to taste Salt
  10. Provide 1/2 tsp Turmeric powder
  11. You need as needed Ghee or oil for tempering
Steps to make Daal fry with palak:
  1. Boil the daal with termaric, salt.
  2. Heat oil or ghee in the pan. Put cumin seed, hing.
  3. Add chopped onion ginger and garlic saute for 3-4 minutes. Add tomato cook for 5minutes.add chopped spinach. Cook for 5minutes add little water. Let it boil. Add boiled daal. Let it boil serve it hot.

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