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Before you jump to Green Mustard recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Choosing to eat healthily has great benefits and is becoming a more popular way of living. The overall economy is impacted by the number of individuals who are suffering from conditions such as high blood pressure, which is directly related to poor eating habits. While we’re constantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that a lot of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make some minor changes that can start to make a good impact on our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you probably pick out many items out of habit. For instance, most probably you have never checked the box of your favorite cereal to find out how much sugar it contains. A great healthy substitute can be porridge oats which have been found to be great for your heart and can give you good sustainable energy at the start of the day. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.
As you can see, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to green mustard recipe. To cook green mustard you need 5 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to make Green Mustard:
- Get 1 whole green mustard
- Provide 3 pcs dry mushroom(soaked with water)
- Use Some slices of pork/chicken
- Use 1 tbsp oyster sauce
- Prepare Garlic, ginger
Steps to make Green Mustard:
- Wash vege and cut info big dice.Take a pot and put water bring to a boil. Blanch vege and set aside.
- In a pan saute garlic, ginger then dry mushroom. Then add in vege. Cover and simmer until half done then pour oyster sauce. Simmer a bit then serve
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