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Before you jump to South special meals recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Choosing to eat healthily provides many benefits and is becoming a more popular way of living. The overall economy is affected by the number of individuals who suffer from diseases such as high blood pressure, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that lots of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can alter their eating habits for the better by carrying out a few simple changes.
One way to approach this to start seeing some results is to realize that you do not have to change everything right away or that you should completely do away with certain foods from your diet. Even more crucial than wholly modifying your diet is just substituting healthy eating choices whenever possible. As you get used to the taste of these foods, you will realize that you’re eating more healthily than you used to. As you continue your habit of eating healthier foods, you will see that you will not wish to eat the old diet.
As you can see, it is easy to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to south special meals recipe. You can have south special meals using 88 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to make South special meals:
- Use 2 cup rice
- Prepare For beetroot poriyal
- Provide 2 beetroot Chopped
- Get 1 onion chopped
- Get 2 green chillies Chopped
- You need 1/2 cup coconut grated
- Take 4 tsp yellow dal
- Get 1 tsp urad dal
- Take 1 tsp chana dal / bengal gram
- You need 1/2 tsp mustard seeds
- Use 1/2 tsp jeera / cumin
- Take 1/2 tsp hing / asafoetida
- Prepare 2 tsp oil
- Get 2 tsp curry leaves
- Take 1/4 tsp haldi / turmeric
- Use to taste salt
- Provide 1/4 tsp coriander powder
- You need For bottle ground kutu
- Provide 1 cup yellow dal
- Provide 2 cup Chopped bottle gourd
- Use 1 onion Chopped
- Use 1 tomato Chopped
- Use 2 green chillies Chopped
- You need 2 tsp garlic Chopped
- Get 2 tsp curry leaves
- Prepare 1/2 tsp mustard seeds
- Use 1/4 haldi / turmeric
- Get 1/4 tsp coriander powder
- Use 1/4 tsp hing / asafoetida
- Use to taste Salt
- Provide 4 tsp coconut grated
- You need 2 tsp Oil
- Use For kara kulambu
- Provide 1 Lemon size Tamarind
- Use 2 each tomato Chopped,potato Chopped
- Provide 2 onion Chopped
- Prepare 4 tsp garlic Chopped
- Get 2 tsp chana dal and urad dal
- Provide 1/2 tsp mustard seeds
- Get 1/2 jeera / cumin
- Use 3 tsp sambhar powder
- Take as needed Curry leaf, carionder leaf some
- Take 1/4 tsp haldi
- Take 2 tsp red chilli powder
- Get 1 tsp coriander powder
- Take to taste Salt
- Get 4 tsp Oil
- Take 1/2 cup coconut grated
- You need For murungakkai sambar:
- Provide 1 cup tuvar dal
- Get 2 onion Chopped
- Prepare 2 tomato Chopped
- Get 3 murungakkai cut long size
- Provide 2 tsp garlic Chopped
- Prepare 2 tsp sambar masala
- Use 1/4 haldi powder / turmeric
- Use 1 tsp coriander powder
- Provide 2 tsp red chilli powder
- You need to taste Salt
- Provide 4 tsp Oil
- Take 1/2 tsp fenugreek seeds
- Use 1/2 tsp mustard seeds
- You need 1/2 tsp jeera / cumin
- Take as needed Curry leaves, coriander leaves some
- Use 2 Red dry Chillies
- Prepare For rasam:
- You need 1 Lemon size tamarind
- Prepare 2 tomato
- You need 2 tsp garlic
- You need 1 sprig Curry leaf
- Prepare as needed Carionder leaf some
- Provide 1/2 tsp mustard seeds
- Provide 1/2 tsp jeera / cumin
- You need 2 tsp rasam powder
- You need 4 tsp boiled tuvar dal
- Use 2 tsp ghee
- Get For special more:
- Get 2 cup curd
- Take 2 cup rice strach Water
- Use 2 cup water
- Get 1/2 tsp Ginger Chopped
- Get 1 green chilli Chopped
- Get 1/2 tsp mustard seeds, Jeera / cumin
- Get 1/4 tsp hing / asafoetida
- Use as needed Some curry leaves coriander leaves
- Prepare For Aapplam:
- Use 1 packet popular appalam
- You need as needed Oil for frying….
Instructions to make South special meals:
- We soak rice for 1/2 hour boiled rice and filter the rice is ready….
- For bottle gourd kuttu:. Kadai put yellow dal boiled for 10 minutes then add chopped bottle gourd and add chopped onion and tomato 1 tablespoon garlic then add haldi and coriander powder, green chilli and cover and for 5 minutes then off the flame and for tempering in a pan put oil mustard seeds dry red chilli,garlic, temper it, put on the kuttu. The bottle gourd put is ready.
- For beetroot poriyal : In a pan put oil add mustard seeds, jeera, udad dal, chana dal and green chillies and add onions fry for 1 minute and Add 2 tablespoon yellow dal and some water boil 5 minutes then add beetroot fry for 2 minutes then add haldi coriander powder and salt to taste Atlast we can add grated coconut and FRY for 2 minutes beetroot poriyal is ready…..
- For Curry kulambu :. In a kadai put oil add mustard seeds Jeera chana dal,udad dal curry leaves dry red chilli then add onion and garlic paste and Fry for 2 minutes then add potato Chopped fry for 2 minutes din add tomatoes haldi,coriander powder and red chilli powder then add tamarind juice in them and add sambar powder and salt and cover and cook for 10 minutes then add grinder coconut in the Curry kulambu and cook for 5 minutes the Curry kulambu is ready…..
- For murungakkai sambar: soak the tuvar dal for 1 hour and in the pressure cooker take three whistles ready
- In a Kadai put oil add mustard seeds Jeera,hing then add fenugreek seeds and curry leaves dry red chilli then add onion, garlic Fry for 2 minutes then add murungakkai then add tomatoes FRI for 2 minutes then add haldi,coriander powder, red chilli powder and salt and add some water boil for 5 minutes then add tamarind juice and 2 tablespoon sambar powder and cover cook for 5 minutes then add boiled tuvar dal and add coriander leaves the murungakkai sambar is ready…
- For rasam:. In a pan put tomato and taramind and some water cook for 5 minutes and grind in them filter it. In a pan put ghee then add mustard seeds, jeera,garlic, curry leaves,dry red chilli then add filter the juice and haldi powder and coriander powder and rasam powder and salt and cook for7 minutes then add coriander leaves and some grater coconut.The rasam is ready….
- For more: In a bowl add curd,rice strach Water and mix well In a pan put ghee then add mustard seeds jeera,Hing green chilli curry leaves Ginger in the add more and garnish with coriander leaves.
- For A aplam :: In kadai heat oil and Fry the Aapplam Aaplam is ready.
- The delicious south Indian meals is ready…. In summer vacation I can prepare for meals whole family… It is so delicious…
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