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Mutton Haleem
Mutton Haleem

Before you jump to Mutton Haleem recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons why this is so. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get us to follow a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make several minor changes that can start to make a good impact on our everyday eating habits.

You can get results without eliminating foods from your diet or make substantial changes right away. Even more important than entirely modifying your diet is just simply substituting healthy eating choices whenever possible. Sooner or later, you will probably discover that you will eat more and more healthy food as your taste buds become accustomed to the change. As you stick to your habit of eating healthier foods, you will see that you won’t wish to eat the old diet.

All in all, it is not hard to begin making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to mutton haleem recipe. You can have mutton haleem using 27 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to prepare Mutton Haleem:
  1. You need 2 cups boiled mutton, shredded
  2. Prepare 2 tbsp. masoor dal (red lentil)
  3. Prepare 2 tbsp. chana dal (Bengal gram lentil)
  4. Provide 2 tbsp. moong dal (Split green gram lentil)
  5. Prepare 2 tbsp. tuvar dal (pigeon pea lentil)
  6. Provide 2-3 tbsp. oats
  7. Use handful almonds and cashews, chopped
  8. Take 3 tbsp. ghee / oil
  9. Provide 2 bay leaves
  10. You need 1 inch cinnamon stick
  11. Prepare 2-3 green cardamoms
  12. Take 4-5 cloves
  13. Provide 1/2 tsp. peppercorns (I used red peppercorns)
  14. Take 2-3 onions, sliced
  15. Use 1 tbsp. ginger-garlic paste
  16. Provide 2-3 green chilies
  17. Take 1 cup coriander leaves
  18. Prepare 1 cup mint leaves
  19. Use to taste salt
  20. You need 1/2 tsp. turmeric powder
  21. Get 1 tsp. garam masala powder
  22. Take 2-3 tbsp. dry rose petals (opt)
  23. Prepare as needed lime juice
  24. Prepare 2 tbsp. fried onions
  25. Prepare as needed few dry fruits to garnish
  26. Use as needed coriander & mint leaves to garnish
  27. Provide as needed lime wedges to garnish
Steps to make Mutton Haleem:
  1. Dry roast the lentils, almonds and the oats for 2 minutes or till you get a nice aroma coming through. Soak in sufficient water for 3-4 hours.
  2. Heat ghee / oil in a pan and temper with cinnamon, cardamoms, cloves, peppercorns and cumin seeds. Saute for a few seconds.
  3. Add the onion and fry till light brown.
  4. Now add the ginger-garlic paste,
  5. Green chilies and all the dry spices. Fry for a minute.
  6. Add the drained lentils,
  7. Mutton,
  8. Rose petals, coriander leaves, mint leaves
  9. And 4 cups water. Pressure cook for 20-25 minutes on a low flame after the first whistle.
  10. After the pressure is released, simmer further on a low flame. Keep mashing while it is simmering.
  11. Garnish with coriander leaves, mint leaves, fried onions, dry fruits & lime wedges.

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