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Before you jump to Lemon Rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Opting to eat healthily offers many benefits and is becoming a more popular way of living. The overall economy is affected by the number of individuals who are dealing with health problems such as hypertension, which is directly related to poor eating habits. There are more and more campaigns to try to get people to lead a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically assume that healthy diets call for a great deal of work and will significantly change how they live and eat. Contrary to that information, individuals can alter their eating habits for the better by carrying out a few small changes.
You can make similar alterations with the oils that you use to cook your food. For instance, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. Olive oil also provides vitamin E which is beneficial for your skin, among other things. If you presently are eating plenty of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. If you go for organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to buy the fruit when it is the freshest and ripest.
As you can see, it’s not difficult to begin integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to lemon rice recipe. To cook lemon rice you only need 16 ingredients and 9 steps. Here is how you do it.
The ingredients needed to prepare Lemon Rice:
- Get 4 cups Cooked Rice
- Provide 3/4 tsp Turmeric Powder
- Take 3-4 tsp Lemon Juice (To be adjusted as per preference)
- Take To Taste Salt
- Take To Be Roasted :
- Get 3 tbs Raw Groundnuts (Peanuts)
- Use 12 Cashewnuts
- Take For The Tempering :
- Prepare 3 tbs Oil
- Get 1 tsp Mustard seeds
- Get 1 tsp Urad Daal (Split Black Skinless Daal)
- You need 1 tsp Chanaa Daal / bengal gram
- Provide 1/4 tsp Asafoetida (heaped)
- Use 2 Green Chillies
- Get 2 Dry Red Bedgi Chillies…. Deseeded
- You need 1 Sprig Curry Leaves (12 leaves approx)
Steps to make Lemon Rice:
- For making the Lemon Rice, we first need to cook rice so as to get 4 cups of it. Cool it down a bit. Or use 4 cups leftover rice.
- Next, heat a pan and add oil to it. Roast the peanuts and cashshewnuts in it separately and set them aside.
- In the same hot oil make a tempering by adding the mustard seeds.
- As soon as they splutter, add the asafoetida, urad daal, chanaa daal, chopped green chillies, deseeded red chilli pieces and the curry leaves.
- Add the turmeric powder and mix. Immediately add the cooked rice and salt to taste.
- Give it a good toss and add in the roasted peanuts and cashewnuts.
- Mix well and cover for a minute or two. Uncover and drizzle the lemon juice.
- Switch off the flame and mix all together. Check for seasoning and sourness. Adjust taste if required.
- Serve the delicious Lemon Rice alongwith some fresh homemade curds and pickle of choice!
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