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Before you jump to Curry Leaves Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons for doing this. There are numerous health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Even though we’re incessantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. In all probability, most people think that it takes too much work to eat healthily and that they will need to drastically alter their way of life. In reality, though, simply making a couple of minor changes can positively affect day-to-day eating habits.
One way to deal with this to start seeing some results is to understand that you do not need to alter everything at once or that you should altogether do away with certain foods from your diet. If you desire to commit to a wholesale change, that is okay but the main thing at first is to try to ensure that you are making more healthy eating choices. Eventually, you will find that you actually prefer to ingest healthy foods after you have eaten that way for a while. As you stick to your habit of eating healthier foods, you will see that you will not want to eat the old diet.
Thus, it should be somewhat obvious that it’s not difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to curry leaves rice recipe. You can have curry leaves rice using 22 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Curry Leaves Rice:
- Get 1/2 cup raw rice, cooked & cooled
- Use 2 tbsp. oil
- Prepare 1 dry red chilli, broken into half
- You need 1 tsp. mustard seeds
- You need pinch asafoetida
- Prepare 1 sprig curry leaves
- Get 1 tbsp. urad dal (split black gram)
- Use 2 tbsp. roasted peanuts
- Use 8-10 roasted cashewnuts
- Use to taste salt
- Take 2-3 tbsp. curry leaves powder
- Prepare For Curry Leaves Powder
- Take 2 cups curry leaves, sun dried or pan roasted
- Take 3 tbsp. chana dal (Bengal gram)
- Use 3 tbsp. urad dal (split black gram)
- You need 2 tbsp. whole coriander seeds
- Take 8 or to taste whole red chillies
- Provide 1/2 tsp. amchur powder
- Provide 1 garlic clove (opt)
- Provide to taste salt
- You need 1/4 tsp. methi seeds (fenugreek seeds)
- Take 1/4 tsp. asafoetida (hing)
Steps to make Curry Leaves Rice:
- Heat oil in a pan and temper with the dry red chilli and mustard seeds. After it stops spluttering,add the asafoetida, curry leaves and urad dal.
- Saute till the dal turns light brown. Add the roasted peanuts, cashew nuts, rice, salt and curry leaves powder.
- Mix well and stir fry on medium flame for a minute or two. Serve, accompanied with some papad or pickle.
- Curry Leaves Powder - Dry roast the urad dal, chana dal, coriander seeds, garlic, methi and red chilies. When cool, grind along with curry leaves. Then mix with amchur, salt and hing.
- Your curry leaves podi is ready. Store in an airtight container and serve along with some ghee or oil with dosa or idli.
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