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Red Rice Onion Dosa
Red Rice Onion Dosa

Before you jump to Red Rice Onion Dosa recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons for doing this. The overall economy is impacted by the number of people who are dealing with health problems such as high blood pressure, which is directly related to poor eating habits. There are more and more efforts to try to get us to adopt a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make a few simple changes that can start to make a difference to our day-to-day eating habits.

These sorts of changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. It also provides vitamin E which is good for your skin, among other things. While you may already consume lots of fruits and leafy greens, you may want to consider how fresh they are. Organic foods are a great alternative and will reduce any possible exposure to toxic pesticides. Searching for a local supplier of fresh fruits and veggies will give you the option of consuming foods that still have almost all of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.

Thus, it should be quite obvious that it’s not at all hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to red rice onion dosa recipe. You can have red rice onion dosa using 12 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Red Rice Onion Dosa:
  1. You need 11/2 cup parboiled red rice
  2. Provide 1/2 cup white whole urad /dal
  3. Provide 1/4 cup poha(optional)
  4. You need 1 tsp fenugreek seeds
  5. Get Butter/Oil/ ghee for roasting
  6. Prepare For spicy onion mixture:
  7. Prepare 2 onions finely chopped
  8. Get 3 spicy green chillies finely chopped
  9. Get 2 " ginger grated
  10. Take leaves Fistful of fresh coriander
  11. Provide Coconut chutney
  12. Use Sambar
Steps to make Red Rice Onion Dosa:
  1. Wash and soak parboiled red rice and whole white urad, fenugreek seeds for 4-5 hours. At the time of grinding add soaked poha in urad / dal.
  2. First grind soaked urad,fenugreek seeds and poha in wet grinder. After few minutes add soaked rice and grind to make dosa batter. Keep cover and ferment for 8 hours.
  3. For making onion mixture..Peel and chopped onions. Finely chopped in chopper along with fresh coriander leaves. Transfer it in mixing bowl. Peel,grate ginger in it. Add chopped green chillies. Mix well.
  4. Heat dosa tawa. Grease with 1 tsp oil wipe out with tissue paper. In dosa batter and salt and mix gently. Pour a laddleful of red rice dosa batter in center. Spread thinly towards edges. Sprinkle oil on it. Sprinkle spicy onion mixture. As the lower side turn crispy golden brown,flip and cook for few minutes. Similarly prepare All dosas.
  5. Serve/ Relish Delicious Hot Red Rice Onion Dosa with coconut chutney and sambhar.

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