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Falafel dough pizza
Falafel dough pizza

Before you jump to Falafel dough pizza recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Choosing to eat healthily has great benefits and is becoming a more popular way of life. The overall economy is affected by the number of people who are suffering from diseases such as high blood pressure, which is directly associated with poor eating habits. Although we’re always being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. People typically assume that healthy diets call for much work and will significantly alter how they live and eat. Contrary to that information, people can alter their eating habits for the better by carrying out a couple of simple changes.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you most likely purchase many food items out of habit. For example, did you ever think to check how much sugar and salt are in your breakfast cereal? One healthy alternative that can give you a healthy start to your day is oatmeal. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.

Therefore, it should be somewhat obvious that it’s easy to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to falafel dough pizza recipe. You can cook falafel dough pizza using 21 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Falafel dough pizza:
  1. Prepare 1 cup red lentils soaked in water for 2 hours then filtrated (could be replaced with hummus or Egyptian beans)
  2. Get 1 medium size onion
  3. You need 3 garlic cloves
  4. Take Half a bunch of parsley
  5. Provide Half a bunch of coriander
  6. Prepare 1/4 (1 cup) chopped green onions
  7. Get 1 egg
  8. Get 1/3 (1 cup) oil
  9. Take Salt as preferred 2 spoons oil for painting butter paper
  10. Take 1/4 (1 spoon) chili powder 1/4 (1 spoon) black pepper
  11. Take 1/4 (1 spoon) cumin powder
  12. Provide 1/4 (1 spoon) coriander seeds powder
  13. Use 1/2 (1 spoon) baking powder
  14. You need Sauce ingredients……..1 cup of yogurt
  15. Provide 3 spoons Tahini
  16. Use 4 spoons lemon juice
  17. Prepare Salt as preferred
  18. You need cubes Topping ingredients………..1 tomato chopped in
  19. Prepare 1/4 (1 spoon) sliced black and green olives
  20. Use 3 spoons minced parsley
  21. Provide 2 spoons minced green onions
Steps to make Falafel dough pizza:
  1. Mix red lentils, onion, garlic, parsley, coriander and green onions altogether using a food processor until turning into a fine mix.
  2. Pour the mix in a bowl, add egg, salt, black pepper, chili, coriander seeds powder, cumin and baking powder along with 1/3 a cup of oil and mix all ingredients.
  3. Pad the pizza tray with butter paper and paint it with a little oil.
  4. Put the falafel dough in the tray, insert into a hot oven until cooked.
  5. Prepare pizza sauce by mixing tahini with some water and adding yogurt, lemon juice and salt, mix ingredients well then leave aside.
  6. Bring the falafel dough out of the oven, add grated cheddar, sauce, olives, tomato cubes, parsley and green onions with some more cheddar and a final spray of parsley and green onions then proceed to oven for a few minutes then served

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