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Before you jump to Khichadi with fried bhindi and Papad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are today being given more publicity than ever before and there are good reasons why this is so. There are many illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. While we’re always being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. A lot of people typically assume that healthy diets call for a lot of work and will significantly alter the way they live and eat. It is possible, though, to make some simple changes that can start to make a good impact on our daily eating habits.
The first change you need to make is to pay more attention to what you purchase when you do your food shopping since it is likely that you are inclined to pick up many of the things without thinking. For instance, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.
As you can see, it’s not hard to begin integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to khichadi with fried bhindi and papad recipe. You can have khichadi with fried bhindi and papad using 24 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Khichadi with fried bhindi and Papad:
- Get 1 cup rice wash and soaked
- You need 1/2 cup moong Dhuli dal wash and soaked
- Provide 1/2 tsp turmeric powder
- Get Salt as per taste
- Get Tadka
- Provide 1 onion sliced
- Use 1-2 green chilli chopped
- Provide 1/2 tsp mustard seeds
- Get 1 tsp cumin seeds
- Prepare 5-7 cloves Ginger chopped
- You need 1/2 tsp red chilli powder
- Take 4 tbsp Ghee
- Take 1/4 tsp hing
- Get leaves Coriander
- Prepare Bhindi
- Provide 250 gm bhindi(cut from long side in two pieces)
- Take Chat massla
- Take Amchur powder
- Provide Turmeric powder
- Get Red chilli powder
- Prepare Dhania powder
- Get Salt
- Get Oil for frying
- Take leaves Coriander
Steps to make Khichadi with fried bhindi and Papad:
- Bhindi ___ Heat oil in a Kadhai add bhindi (okra)fry it on medium flame till they cook and become crispy.
- Take another pan transfer fried bhindi,mix all the dry masala cook for 1-2 minutes on low flame.turn off the flame.Garnish with coriander leaves.
- Khichadi— In a pressure cooker add soaked rice,dal, turmeric powder,salt and 3 cups water.Pressure cook it only for one whistle. Turn off the flame.
- In a pan heat ghee.Add mustard seeds. When it splutter add cumin seeds, green chilli,ginger onions and hing.Cook till onions become brown.Add red chilli powder.Mix it well.
- Now pour this tadka over the cooked khichadi.Mix gently.
- Transfer it in serving plate.Garnish with coriander leaves.Serve it with fried potatoes,papad and bhindi. Enjoy.
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