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Before you jump to Apple jam recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for this. The overall economy is impacted by the number of individuals who suffer from diseases such as high blood pressure, which is directly related to poor eating habits. There are more and more efforts to try to get us to lead a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically believe that healthy diets require much work and will significantly alter how they live and eat. It is possible, however, to make a few small changes that can start to make a difference to our day-to-day eating habits.
One way to approach this to start seeing some results is to understand that you do not need to alter everything straightaway or that you should completely get rid of certain foods from your diet. Even more important than totally changing your diet is just simply substituting healthy eating choices whenever possible. Sooner or later, you will discover that you actually prefer to consume healthy foods after you have eaten that way for a while. As with many other habits, change occurs over a period of time and as soon as a new way of eating becomes part of who you are, you will not feel the need to revert to your old diet.
To sum up, it is easy to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to apple jam recipe. You can cook apple jam using 3 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Apple jam:
- You need 1 kg apple
- Take 500 g jaggery (sugar is mostly used but I prefer jaggery for better taste & health)
- Use 1 Lemon juice
Instructions to make Apple jam:
- Wash apple & peel them
- Chop finely
- Heat a pan add apple & jaggery
- Cook them still they became sticky & texture looks like jam
- Add Lemon juice mix well
- Keep aside & let them cool
- Then store in a dry & clean container
- Place in freeze to preserve long time
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