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Before you jump to Egyptian pies recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for this. The overall economy is affected by the number of men and women who suffer from health conditions such as hypertension, which is directly linked to poor eating habits. While we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. A lot of people typically think that healthy diets demand much work and will significantly change the way they live and eat. It is possible, though, to make some small changes that can start to make a good impact on our everyday eating habits.
These better food options can be applied to other foods such as your cooking oils. For example, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. It is also a great source of Vitamin E which has numerous benefits and is also good for your skin. If you presently are eating a lot of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. Organic foods are a great option and will reduce any possible exposure to toxic pesticides. Searching for a local supplier of fresh produce will give you the choice of consuming foods that still contain almost all of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.
To sum up, it is not difficult to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to egyptian pies recipe. You can cook egyptian pies using 1 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to cook Egyptian pies:
- Get 3 cups all purpose flour, 1ts sugar, pinch of salt and water till you get a soft dough. - in a pan add (2 heaping ts of butter, lard and vegetable oil) het them to be warm
Steps to make Egyptian pies:
- Recipe: - - now follow the photos:
- Cut it into 18 small balls - cover with oil and let them rest for an hour - each ball in the buttery mixture until well coated then make it as thin and transparent as u can (it’s ok to have halls :) ) - - but them in layers (9 each) - - transfer into non stick sheet or covered with baking papers, fold the peripheries under the dough and brush it with the butter again
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