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Before you jump to Ayamase sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Deciding to eat healthily offers great benefits and is becoming a more popular way of life. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Although we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that many people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can change their eating habits for the better by carrying out some modest changes.
If you want to see results, it is definitely not a requirement to drastically modify your eating habits. Even more crucial than totally changing your diet is just simply substituting healthy eating choices whenever possible. Eventually, you will see that you actually prefer to ingest healthy foods after you have eaten that way for some time. As with many other habits, change happens over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.
Obviously, it’s easy to begin integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to ayamase sauce recipe. To cook ayamase sauce you need 9 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Ayamase sauce:
- Use Tatase
- Take Attarugu
- Provide Onion
- Get Oil
- Prepare Ginger
- Get Garlic
- Take Kpomo or meat of choice,I use shaki and liver
- Prepare Maggi
- Get Salt
Steps to make Ayamase sauce:
- Zaki wake tatase dinki da attarugu
- Kiyi blending ki dora a wuta har se ya tsane duk ruwa
- Sekisa oil, garlic,ginger,onions, maggi,salt
- Ki yanka namaki kanana,seki zuba aciki kita soyawa in low heat har sekigan ya fara fito da oil
- Shikena seki sawke,kina iyaci da shikafa, taliya,couscous,Enjoy!
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