Hello everybody, welcome to my recipe site, looking for the perfect Delicious edikaikong soup recipe? look no further! We provide you only the perfect Delicious edikaikong soup recipe here. We also have wide variety of recipes to try.
Before you jump to Delicious edikaikong soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is now a good deal more popular than in the past and rightfully so. There are numerous health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get people to follow a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, a lot of people assume that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. It is possible, though, to make some simple changes that can start to make a difference to our daily eating habits.
These healthier food choices can be applied to other foods such as your cooking oils. Olive oil, for example, is loaded with monounsaturated fats which are known as the good fats that combat the effects of bad cholesterol. Olive oil can likewise be healthy for your skin since it is an excellent source of vitamin E. If you currently consume plenty of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. If at all possible, go for organic produce that has not been sprayed with harmful chemical substances. Finding a local supplier of fresh produce will give you the choice of eating foods that still have virtually all of the nutrients which are usually lost when produce has been kept in storage before selling it.
Hence, it should be fairly obvious that it’s not hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to delicious edikaikong soup recipe. To make delicious edikaikong soup you need 13 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to prepare Delicious edikaikong soup:
- Prepare 1 big bunch of ugu leaves
- You need 1 bunch water leaves
- Use 1 handful uziza leaves
- Prepare Smoked Titus fish
- Prepare 2 cups chopped pomo
- Use 1 okpei
- Get 1 small cup of crayfish
- Use 7 pieces atarodo pepper
- Prepare 1 onion bulb
- You need 1 cup palm oil
- Provide 1 cup periwinkles
- Provide Salt (as desired)
- Prepare 3 stock cubes
Steps to make Delicious edikaikong soup:
- Wash and chop all the vegetables.
- Blend half of the crayfish with the peppers, okpei and half of the onion
- Wash the pomo,Titus fish and periwinkles
- Chop the remaining onion
- Grind the remaining crayfish into powder form
- Set a pot on heat, add the palm oil and allow the heat up. Add the chopped onions and blended pepper mix. Add the chopped pomo, a pinch of salt and 1 stock cube. Stir and cover the pot. Allow to cook for about 5 mins.
- Add the washed water leaves and washed smoked fish. Stir carefully and allow to cook. Leave the lid of the pot slightly open.
- Pour in the washed periwinkle add the remaining stock cubes and then pour in the washed ugu and uziza leaves.
- Sprinkle the powdered crayfish and then cover the pot. Allow to cook for 3-5 mins, stir, taste for seasoning and salt and then turn off the heat.
- Enjoy with swallow of choice. Personally I prefer semovita.
If you find this Delicious edikaikong soup recipe useful please share it to your friends or family, thank you and good luck.
