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Before you jump to Chickpea Curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Deciding to eat healthily offers incredible benefits and is becoming a more popular way of living. There are a lot of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. While we’re always being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most likely, a lot of people assume that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. It is possible, however, to make several minor changes that can start to make a good impact on our day-to-day eating habits.
The first change to make is to pay more attention to what you buy when you shop for food because it is likely that you tend to pick up many of the things without thinking. As an example, most probably you have never checked the box of your favorite cereal to find out how much sugar it has. Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.
As you can see, it’s not hard to start integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to chickpea curry recipe. To make chickpea curry you only need 12 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Chickpea Curry:
- You need 2 onions
- You need 4 clove Garlic
- Use 1 tablespoon
- Use 1 tsp chilli powder
- Prepare 1 tsp salt
- Provide 1 tsp turmeric
- Use 1 tsp paprika
- Prepare 1 tsp cumin
- Get 1 tbsp ground coriander
- Provide 2 can chickpeas (400g can)
- Prepare 1 can chopped tomatoes (400g can)
- Use 1 tsp garam masala
Instructions to make Chickpea Curry:
- slice and dice the onions finely.
- crush the garlic
- heat oil in a pan/skillet then add the garlic and onion and fry until soft.
- add the chilli powder, salt, turmeric, paprika, cumin, and coriander to the pan and stir continuously for a minute.
- drain the chickpeas and add to the pan.
- add the chopped tomatoes and stir until combined.
- cover on a low heat for 20 minutes.
- add garam masala and stir. Cover and cook for a further 10 minutes.
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