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Chicken kosha
Chicken kosha

Before you jump to Chicken kosha recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for doing this. There are a number of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Although we’re constantly being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most people typically assume that healthy diets require a great deal of work and will significantly alter the way they live and eat. It is possible, however, to make several small changes that can start to make a positive impact to our day-to-day eating habits.

These sorts of changes are possible with all types of foods and can apply to the oils you cook in and the spread you put on bread. For example, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. It can likewise be beneficial for your skin as it is an excellent source of vitamin E. If you currently are eating a lot of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. If at all possible, buy organic produce that has not been sprayed with harmful chemical substances. If you can locate a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients due to storage or not being harvested at the right time.

Thus, it should be somewhat obvious that it’s not difficult to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to chicken kosha recipe. You can cook chicken kosha using 19 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Chicken kosha:
  1. Prepare 500 gms cleaned chicken pieces
  2. Provide 3 grated onion and 2 onion paste
  3. Take 2 tbsp Ginger paste
  4. Take 1 whole garlic paste
  5. Use 2 tomatoes paste
  6. Use 1 tbsp green chilli paste
  7. Get 2 tbsp lemon juice
  8. You need 1 tbsp jeera powder
  9. Prepare 1 tsp dhaniya powder
  10. Provide 1 tbsp garam masala powder
  11. Use 1 tsp whole jeera
  12. Prepare 2 tbsp haldi powder
  13. Use 1 tsp Kashmiri Red chilli powder
  14. Get to taste Salt and sugar according
  15. Use 5-6 whole black peppers
  16. Prepare 2 bay leaves
  17. You need As required Mustard oil
  18. Provide 5-6 slightly fried potatoes
  19. Get As required Hot water
Steps to make Chicken kosha:
  1. Firstly clean chicken neatly and marinate with 1 tbsp haldi powder lemon juice salt and keep it for 2 hrs.
  2. Now heat kadai and add oil and as smoke comes out add bay leaves and jeera seed black pepper and stir then add marinated chicken and fry until colour changes.
  3. In a bowl add all powder masala and add little water and make paste. Keep aside and boil 3 cups of water or as required. Don't mix garam masala powder.
  4. Now take out the chicken in a bowl and again add little oil then pour grated onion and fry until it becomes golden brown then add onion paste with ginger garlic paste. Fry well then add green chilli paste and tomato paste. Stir well and wait until oil gets separated from the masala.
  5. Now add salt and sugar as per taste and Mix it well after few minutes add the powder masala paste and cook well until oil gets separated and colour changes into reddish-brown colour then add fried chicken and fried potatoes. Now add garam masala powder.
  6. Cook it well by covering with lid and inbetween stir it. When chicken stop discharging any water now add hot water and cover with lid.
  7. Cook for 15 mins or until chicken and potatoes become soft. Make thick gravy. Then serve it with rice, pulao, naan, chapati.

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