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Fried yam balls
Fried yam balls

Before you jump to Fried yam balls recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons why this is so. There are numerous health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. While we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. People typically think that healthy diets demand a great deal of work and will significantly change how they live and eat. In reality, though, merely making a few minor changes can positively impact everyday eating habits.

You can see results without having to remove foods from your diet or make substantial changes at once. It’s not a bad idea if you wish to make big changes, but the most important thing is to bit by bit switch to making healthier eating choices. Eventually, you will find that you actually prefer to ingest healthy foods after you have eaten that way for some time. Over time, your eating habits will change and your new eating habits will completely replace the way you ate in the past.

Thus, it should be somewhat obvious that it’s easy to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to fried yam balls recipe. To cook fried yam balls you only need 9 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Fried yam balls:
  1. Take 4 big sliced of yam
  2. Take cube Seasoning
  3. Take Canned mackerel fish
  4. Provide Fresh bonnet peppers sliced
  5. Prepare Pinch salt
  6. Use 1 tablespoon magarine
  7. You need Onions sliced thinly
  8. Provide 1 large egg
  9. You need Flour or bread crumbs for coating
Instructions to make Fried yam balls:
  1. Slice and cook the yam as needed - Allow to cool and mash until smooth
  2. Add seasoning cubes, salt, onions, egg yolk, peppers, magarine, mackerel fish to the mashed yam and mix together thoroughly to combine
  3. In a separate bowl whisk the egg white. Add some quantity of flour or bread crumbs in another plate for coating.
  4. Place vegetable oil on heat. - Using your washed clean hands, roll out the yam mix into small balls..
  5. Roll the yam balls in the egg wash and coat with flour immediately. - Drop the yam balls gently in the heated vegetable oil. - Fry until the yam balls turns crispy on the outside. - - Serve hot with pepper dip or cold juice.

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