Hey everyone, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Palak Paneer kofta recipe here. We also have wide variety of recipes to try.

Palak Paneer kofta
Palak Paneer kofta

Before you jump to Palak Paneer kofta recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Deciding to eat healthily provides marvelous benefits and is becoming a more popular way of life. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get people to follow a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can modify their eating habits for the better by carrying out a few small changes.

You can make similar changes with the oils that you use for cooking your food. For example, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. It is also a good source of Vitamin E which has numerous benefits and is also good for your skin. If you presently eat plenty of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a superb option and will reduce any possible exposure to deadly pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to buy the fruit when it is the freshest and ripest.

As you can see, it is not hard to begin making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to palak paneer kofta recipe. To cook palak paneer kofta you need 21 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to cook Palak Paneer kofta:
  1. Provide 2 cup spinach (blanched)
  2. Get 1 cup cottage cheese(paneer)
  3. Get 1 tbsp bread crumbs or gram flour
  4. Get 1/2 tsp black pepper powder
  5. Take 1 lemon juice
  6. Take to taste Salt
  7. Prepare 1/2 tsp red chilli powder
  8. Provide For gravy:-
  9. Take 2 Tomato puree
  10. Get 2 onion paste
  11. You need 1/2 tbsp garlic , ginger, green chilli paste
  12. Provide 1-2 black cardamom
  13. Provide 2-3 cloves
  14. Get 1/2 tsp red chilli powder
  15. You need 1/2 tsp garam masala powder
  16. Prepare 1 tsp coriander powder
  17. Get 1/4 tsp turmeric powder
  18. Prepare to taste Salt
  19. Take 1/2 tsp kasoori methi
  20. Prepare 1.5 cup water
  21. Take 1 tbsp oil
Steps to make Palak Paneer kofta:
  1. Firstly Take a pan boil water add spinach cook for 4 5 minutes then drain and squeeze well.
  2. Roughly chopped spinach add bread crumbs or gram flour add pinch of salt mix well.
  3. Take a small bowl add grated cheese add lemon juice, salt, black pepper mix well stuffing ready.
  4. Now make a small balls from the spinach mixture stuff this panner mixture then roll into round shape.
  5. Shallow fry the spinach cheese koftas. Drain out and keep aside.
  6. For gravy:- Take a pan add oil fry cumin, cardamom, cloves.
  7. Now add onion paste saute for 3-4 minutes add ginger+ garlic + green chilli paste saute for 2 minutes add tomato puree saute till oil separate.
  8. Add all the spices and kasoori methi, salt.
  9. Add water and cook on simmer for 10-12 minutes.
  10. Cut koftas with the help of knife.
  11. Place cut koftas on top gravy and serve.

If you find this Palak Paneer kofta recipe valuable please share it to your good friends or family, thank you and good luck.