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Spinach lasagne
Spinach lasagne

Before you jump to Spinach lasagne recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are now being given more attention than ever before and there are many reasons why this is so. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. A lot of people typically think that healthy diets demand a lot of work and will significantly alter how they live and eat. Contrary to that information, people can modify their eating habits for the better by making a few small changes.

Initially, you will have to be extremely careful when you are shopping for food that you don’t unthinkingly put things in your basket that you don’t want to eat. For example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before getting it? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.

All in all, it is not hard to start making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to spinach lasagne recipe. To make spinach lasagne you only need 14 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Spinach lasagne:
  1. Get 8 lasagne sheets
  2. Provide Mince
  3. Use Bolognese sauce
  4. Prepare Onion
  5. Provide Chopped tomato
  6. Get Spices of your choice
  7. Take cube Knorr
  8. You need Stir fry veggies
  9. Take Spinach
  10. Take Aromat
  11. Get Mozzarella & cheddar cheese
  12. Provide White sauce
  13. Provide Flour
  14. You need Milk
Steps to make Spinach lasagne:
  1. Start of by preparing your mince. Saute your onion (I used 1 chopped onion) and add your spices once the onion changes colour
  2. Add your stir fry then mince once the spices are mixed well with the onion and stir fry veggies. Add your chopped tomato and a pinch of sugar to balance the acidity of the tomato. Cook your mince with minimum water and at a low temperature and add your cube then leave it abit to cook for a few minutes. Finally add your Bolognese sauce and you're done with mince.
  3. Prepare your lasagne sheets while your mince cooks in the other pot. Be careful to handle the sheets with care as they break easily. I added abit of olive oil so that my sheets don't stick together and boiled two sheets at a time for 5 minutes. Once the sheets have boiled put them in a bowl with cold water
  4. Preparation of the white sauce will require you to boil milk about a cup then put a teaspoon of flour to avoid the sauce from being runny for about 5 minutes.
  5. Boil your spinach and add aromat for taste. Grate your cheeses and start making layers. You can start off with your sheets first, then mince, then spinach, then white sauce then eventually your cheeses on top.
  6. Bake in a tray for 18- 20 minutes at 180 degrees. Take out and let it cool then serve with salad of your choice or just alone

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