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Banana Bread
Banana Bread

Before you jump to Banana Bread recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is nowadays a lot more popular than in the past and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. Everywhere you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that a lot of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make several simple changes that can start to make a positive impact to our daily eating habits.

Initially, you must be extremely careful when you are shopping for food that you don’t automatically put things in your basket that you no longer want to eat. For example, most likely you have never checked the box of your favorite cereal to see its sugar content. One heart-healthy option that can give you a great start to your day is oatmeal. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.

As you can see, it’s easy to start integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to banana bread recipe. You can have banana bread using 10 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Banana Bread:
  1. You need 450 g mashed 🍌 (can add more)
  2. Prepare 90 g melted unsalted butter
  3. Take 40 g white sugar
  4. Prepare 40 g brown sugar
  5. Provide 1 large egg (room temperature)
  6. Prepare 1 tsp vanilla extract
  7. Take 225 g all purpose flour / cake flour
  8. Prepare 1 tsp baking soda
  9. Use 1/4 tsp salt
  10. Get 1 cup chocolate chip (optional)
Steps to make Banana Bread:
  1. Preheat over at 160° & line in baking paper on 2L loaf pan.
  2. Whisk 🍌, sugar, butter until well-blended.
  3. Whisk in egg & vanilla extract
  4. Add in sifted flour, baking soda & salt. Using a spatula, using cutting and scrape motion to stir till well blended. Stir in chocolate chips.
  5. Pour batter into loaf pan, knock out some air. Bake for about 1 hour & 15 minutes（看著辦）until a tester inserted in the centre & come out clean.
  6. Put the tray into the middle, once 🍌🍞 is starting to turn brown, move tray to bottom, when it turned into your desire colour, cover the top with aluminium foil. (Me: move to bottom after 30mins, cover with foil after 15min)
  7. Cool it in the tin for 20 mins. Take out & cool completely.

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