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Before you jump to Chocolate & Banana Brownies recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Deciding to eat healthily provides many benefits and is becoming a more popular way of life. There are many diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, just making some modest changes can positively affect daily eating habits.
Initially, you will need to be extremely careful when food shopping that you don’t unthinkingly put things in your cart that you no longer wish to eat. For example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before purchasing? A superb healthy option can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy daily. If this is not to your liking on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
Thus, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to chocolate & banana brownies recipe. To cook chocolate & banana brownies you need 10 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Chocolate & Banana Brownies:
- You need 1 bar Chocolate bar
- Take 30 grams Unsalted butter
- Get 1 Banana
- Provide 1 Egg
- You need 1 tbsp Sugar
- You need 1/2 tbsp Rum
- You need 40 grams ☆Cake flour
- Provide 1/2 tsp ☆Baking powder
- Take 1 tbsp ☆ Cocoa powder
- Use 20 grams Walnuts (For decoration)
Steps to make Chocolate & Banana Brownies:
- Combine and sift the ingredients marked ☆. Cut the chocolate, butter, and banana into pieces, put them in a heatproof container and microwave for 1:30 minutes, until the butter and chocolate has melted.
- Mix the melted mixture well with a whisk. When it becomes smooth, add the beaten egg a little at a time and mix. Add the sugar and rum and mix some more.
- Add the sifted ☆ ingredients and fold in using a rubber spatula. Pour it into the mould and lightly tap it a few times to get rid of any air bubbles. Put the walnuts on the surface of the mixture and bake for 30 minutes in an oven preheated to 170℃.
- When a bamboo skewer poked through the middle comes out clean, it's done.
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