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Before you jump to Robot Chakalaka recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Choosing to eat healthily provides many benefits and is becoming a more popular way of life. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get us to follow a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically assume that healthy diets demand much work and will significantly alter the way they live and eat. It is possible, though, to make several minor changes that can start to make a good impact on our everyday eating habits.
The first change you can make is to pay more attention to what you purchase when you go to the grocery as it is likely that you have the tendency to pick up many of the things without thinking. As an example, most likely you have never checked the box of your favorite cereal to see how much sugar it has. A superb healthy option can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy every day. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.
Therefore, it should be quite obvious that it’s easy to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to robot chakalaka recipe. To make robot chakalaka you only need 8 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Robot Chakalaka:
- Get 1 whole green pepper, chopped
- You need 1 whole red pepper, chopped
- Get 1 whole yellow pepper, chopped
- Take 1 medium jar of pickeled vegetable atchar
- Provide 1 small bottle of your favourite hot sauce
- Prepare 1 small bottle of hot chutney sauce
- Prepare 1 chopped onion
- Get 1 half (1 tsp) aromat or any seasoning
Steps to make Robot Chakalaka:
- Slice up your peppers and add your chopped onions in a medium bowl
- Add in all your sauces with your aromat as well as the pickled mix veggies
- Cover your bowl and leave in a cool place over night
- Serve with any braai menu or on its own INDULGE
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