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Mixed vegetables curry
Mixed vegetables curry

Before you jump to Mixed vegetables curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is today a great deal more popular than before and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get us to lead a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically believe that healthy diets require a great deal of work and will significantly change the way they live and eat. Contrary to that information, people can alter their eating habits for the better by implementing a couple of small changes.

The first change you can make is to pay more attention to what you buy when you shop for food because it is likely that you have the tendency to pick up many of the things without thinking. As an example, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it contains. One wholesome option that can give you a healthy start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.

All in all, it is easy to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to mixed vegetables curry recipe. To make mixed vegetables curry you need 9 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Mixed vegetables curry:
  1. Use 1 bunch chopped spinach
  2. Get 1 teaspoon red chilli powder
  3. Get 1 teaspoon garam masala powder
  4. Get 1 teaspoon black pepper powder
  5. You need 1 tsp oil
  6. Take 1 cup boiled green peas
  7. You need 1 cup boiled chickpeas
  8. You need 2 chopped sweet potatoes
  9. Get 3 chopped tomatoes
Instructions to make Mixed vegetables curry:
  1. Cut and wash the vegetables with the water and keep aside
  2. Heat oil in the pan add sweet potatoes saute for a few minutes and cover with the lid open the lid add boiled chickpeas saute again add red chilli powder,garam masala powder,mix it well.
  3. Add chopped tomatoes,cover with the lid and saute, add spinach and boiled green peas mix again with the open pan,add black pepper powder mix again,
  4. Cook until done.
  5. Yummy healthy dish is ready serve with hot rice.

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