Hey everyone, welcome to my recipe page, if you're looking for Easy & Healthy Okara Banana Cookies recipe, look no further! We provide you only the perfect Easy & Healthy Okara Banana Cookies recipe here. We also have wide variety of recipes to try.

Easy & Healthy Okara Banana Cookies
Easy & Healthy Okara Banana Cookies

Before you jump to Easy & Healthy Okara Banana Cookies recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons why this is so. There are many diseases linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. A lot of people typically assume that healthy diets demand a great deal of work and will significantly change the way they live and eat. It is possible, however, to make several simple changes that can start to make a difference to our daily eating habits.

These changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, has monounsaturated fats which are essentially good fats that combat the effects of bad cholesterol. It can likewise be good for your skin since it is an excellent source of vitamin E. If you presently are eating plenty of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. If you decide to eat organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to purchase the fruit when it is the freshest and ripest.

All in all, it is not hard to start to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to easy & healthy okara banana cookies recipe. To cook easy & healthy okara banana cookies you need 10 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Easy & Healthy Okara Banana Cookies:
  1. You need 100 grams ◎Fresh okara
  2. Get 75 grams ◎Cake flour
  3. Provide 75 grams ◎Bread (strong) flour
  4. Use 3 grams ◎Baking powder
  5. Get 1 grams ◎Baking soda
  6. Prepare 50 grams ◎Sugar
  7. Provide 75 grams Butter (cold)
  8. Provide 1 Banana
  9. You need 1 Egg
  10. Provide 1 Chopped chocolate
Steps to make Easy & Healthy Okara Banana Cookies:
  1. Measure the ingredients. Line a baking tray with parchment paper. Preheat the oven to 180℃.
  2. Put the ingredients in a food processor and mix.
  3. Cut the cold butter into 1cm cubes and add to Step 2. Mix until crumbly like grated cheese.
  4. Add the banana and beaten egg, and mix.
  5. Transfer the dough into a bowl, add the chocolate and mix lightly with a rubber spatula.
  6. Coat your finger tips with vegetable oil and and arrange the dough on the tray while pressing down to spread it out. Bake in the preheated oven for 25 minutes. Bake well until you think you might have over-baked them.
  7. There you have it!! The healthy okara cookies are done.

If you find this Easy & Healthy Okara Banana Cookies recipe useful please share it to your close friends or family, thank you and good luck.