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Lamb kofte
Lamb kofte

Before you jump to Lamb kofte recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Deciding to eat healthily offers great benefits and is becoming a more popular way of life. Poor diet is one factor in health problems such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get us to follow a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can modify their eating habits for the better by carrying out a few simple changes.

Initially, you will need to be extremely careful when food shopping that you don’t unthinkingly put things in your cart that you don’t want to eat. For example, in all likelihood you have never checked the box of your favorite cereal to see its sugar content. One healthy substitute that can give you a good start to your day is oatmeal. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.

Hence, it should be fairly obvious that it’s not at all hard to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to lamb kofte recipe. To make lamb kofte you only need 24 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Lamb kofte:
  1. Get 500 g lean lamb mince
  2. Prepare 100 g crumbled feta cheese
  3. Prepare 1 clove garlic
  4. Use 1 1/2 tsp coriander seed
  5. Use 1 tsp cumin seed
  6. You need 1 tsp black pepper
  7. Get 3 cardamom pods
  8. Prepare 1/2 tsp salt
  9. Take 1/2 tsp allspice
  10. Prepare 1 chopped green chilli
  11. Provide 1 tblsp finely chopped fresh mint
  12. Get 1 tblsp finely chopped parsley
  13. Get 1 sprig finely chopped fresh Rosemary
  14. Use 2 slices bread, crusts removed
  15. Get 1 egg white
  16. Take 2 tblsp flour
  17. Provide for the salad =
  18. Take 1 corgette sliced into ribbons
  19. You need 1 finely sliced fennel bulb
  20. You need 1/4 finely sliced onion
  21. Get Olive oil
  22. Use Seasoning
  23. You need Parsley
  24. Take Juice 1/2 lemon
Steps to make Lamb kofte:
  1. In a pestle and mortar, grind the dry spices
  2. Finely chop the mint, garlic, chilli, parsley and rosemary
  3. In a processor, crumb the bread
  4. Add the mince, cheese dry and fresh spices, mix well
  5. Transfer to a bowl, mix with the egg white
  6. Roll into sausage shapes and shape around metal skewers, pat with the flour
  7. Grill. Serve with some fresh lemon squeezed over and chopped parsley, on a flat bread with the salad, sliced tomatoes and tatziki

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