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Before you jump to Corn capsicum cheese tarts recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for this. The overall economy is affected by the number of individuals who are dealing with health conditions such as hypertension, which is directly associated with poor eating habits. Although we’re incessantly being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. In all likelihood, most people think that it takes too much work to eat healthily and that they will need to drastically alter their way of life. In reality, however, simply making some small changes can positively affect day-to-day eating habits.
These sorts of changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you put on bread. For example, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. It also has vitamin E which is healthy for your skin, among other things. It might be that you already feel that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are a great choice and will reduce any possible exposure to toxic chemicals. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to get the fruit when it is the freshest and ripest.
Obviously, it’s not hard to begin integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to corn capsicum cheese tarts recipe. To cook corn capsicum cheese tarts you only need 13 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Corn capsicum cheese tarts:
- You need For filling
- You need 1 sweetcorn cob kernels
- Use 1/4 cup finely chopped green capsicum
- You need 1 tbsp butter
- Get 2 tbsp maida
- Provide 1/2 cup milk
- You need 1/4 cup grated cheese
- Prepare 1 tsp pizza seasoning
- Use to taste Salt
- Take 1 pkt of ready available wheat tart
- Use Grated cheese as required
- Use Tomato ketchup as required
- Prepare Red chilli flakes as required
Instructions to make Corn capsicum cheese tarts:
- In non stick pan add, melt butter add maida,saute for few minutes,pour milk,mix and stirring continuously so lumps are formed. As the mixture thickens,off the flame.Cool and add grated cheese.
- Grind half quantity of sweetcorn kernels coarsely..add to above mixture,also add remaining sweetcorn kernels, chopped green capsicum,& pizza seasoning..mix well.
- Arrange few tart shells in microwave safe dish. Add 2 tbsp of corn- capsicum cheesy mixture in each tart shell.
- Sprinkle 1/2 tsp of tomato ketchup and grated cheese on each tart.
- Keep in microwave, cook for 1 min on quick mode,so cheese will melt. Serve / relish Corn capsicum cheese tarts garnishing with red chilli flakes.
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